INDIVIDUAL SUPPORT

Feeling overwhelmed while keeping it all together?

I work with expats and international professionals in the Netherlands navigating anxiety, burnout, and the particular weight of building a life and career abroad.

Sessions in English and Korean.

FOR ORGANIZATIONS

Protecting your people
Protecting your business.

A specialist bilingual practice for organizations with Korean and international employees in the Netherlands. Trusted by ASML, Netflix, Booking.com, and Unilever.

MY BACKGROUND

Both sides of the desk.

I'm Kelly. I'm a psychologist registered with the Nederlands Instituut van Psychologen (NIP®), and I hold a Master's degree in Psychology from Vrije Universiteit Amsterdam. Before building this practice, I spent over 15 years working in HR roles within international organizations across seven countries, including the Netherlands, the UK, ASEAN countries, and Korea.

That dual background shapes everything about how I work. Most psychologists understand emotions, thought patterns, and behavior. Fewer understand what it means to perform under sustained professional pressure — to navigate a demanding employer, to sit across from a company doctor, to try to recover from burnout while still meeting obligations you can't simply pause.


"I don't just know about work-related stress from the literature. I know what it actually looks like inside organizations — and what it feels like to navigate it as an employee."

Evidence-based, practical, and genuinely personal.

My approach draws on CBT principles and mindfulness-based methods.

Sessions are practical and goal-oriented, focused on building concrete tools rather than discussion alone.

CBT is one of the most extensively evidence-based frameworks for supporting anxiety, burnout, and mood-related challenges. It focuses on identifying and reshaping unhelpful thought and behaviour patterns to build more effective responses.

Cognitive Behavioral Therapy

Mindfulness builds a more grounded relationship with difficult thoughts and feelings, reduces reactivity, and supports emotional regulation — particularly useful for people whose lives demand high performance with little room for internal processing.

Mindfulness-based

I adapt to what each client actually needs. A session preparing for a bedrijfsarts appointment looks very different from one addressing relocation stress — and both require a different kind of attention. The professional and cultural context is always part of the work.

Integrative and context-sensitive

  • I will tell you if this isn't the right support for your situation.

  • Every session should produce something usable.

  • My role is to help you navigate your situation, not define it.

  • The goal is for you to need me less, not more.

  • Session content stays in sessions, except where explicitly agreed otherwise.

What guides how I work

Who I work with

Individuals

  • Reducing anxiety, overthinking, and persistent stress

  • Preventing and recovering from burnout

  • Supporting adjustment to life and work abroad

  • Navigating sick leave in the Netherlands

  • Individual sessions from €95

Organizations

  • Bilingual psychological support for Korean and international employees

  • Helping reduce burnout risk and long-term absence costs

  • Helping maintain performance by addressing psychological strain early

  • Plans starting from €950/month

Ready to have a conversation?